NOURISHING.
EDUCATIONAL.
EMPOWERING.
Fuel your health with the About Thyme Podcast.
I bring you expert advice, practical tips, and inspiring stories to help you achieve your health and fitness goals.
I am a Registered Dietitian and Nutritionist diving deep into the world of nutrition, debunking myths, and sharing evidence-based information.
Whether you're a beginner or a health enthusiast, this podcast is for you.
Listen Now!
Have you ever felt overwhelmed by the endless array of diets and conflicting nutritional advice?
What if the secret to a healthier, happier life is not just what you eat but how you understand and approach nutrition, exercise, sleep, and stress?
While I don’t pretend to have all the answers, I aim to help you find yours. Your health is your wealth.
You're not alone. Let's make it a priority together!
Meet some of our clients