NOURISHING.

EDUCATIONAL.

EMPOWERING.

Fuel your health with the About Thyme Podcast. 

I bring you expert advice, practical tips, and inspiring stories to help you achieve your health and fitness goals.

I am a Registered Dietitian and Nutritionist diving deep into the world of nutrition, debunking myths, and sharing evidence-based information.

Whether you're a beginner or a health enthusiast, this podcast is for you.

 

Listen Now!

 

 

 

 

 

 

My Journey  ➝

Meet some of our clients

 

I was having trouble losing weight even though I tried every diet. After meeting with Tammy, I lost 18 pounds in 7 weeks! She taught me how to stop dieting and how to be healthy.

-Lauren

I was diagnosed with IBS (irritable bowel syndrome) and I knew I needed more than a prescription to fix this. Tammy provided a simple and realistic nutrition plan that has changed my life. I always thought my diet was healthy; I had no idea the foods I was eating were contributing to my IBS.

-Ann

1:1 Nutrition & Lifestyle Coaching

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Online Nutrition Courses

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COMING SOON!

Private Community

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